Acrylic/Oil Painting Questions! Knowledgeable Answers Only, Please?

He would most likely want a brush holder, either a standing up type or one that rolls up, almost looks like an apron. Those are nice if he wants to take some classes. If he has been away from it for a while, that could encourage him. Also, usually senior clubs have painting classes or more like social clubs that they get together and paint. Make sure that he has a certain "medium" to mix with the oil paints which give the oil a rich look and they have drying agents to speed up the drying of the oils. Do not forget Linseed Oil, a pallet knife for mixing color and a pallet. Also, you might want to check and see if he has a variety of pencils and erasers. If he starts drawing again, that will help with his painting. I love art and I am so glad that I stated it up again. Sometimes it is a challenge to stay with it though. There is a wonderful watercolor brush by Silver, I will have check it out & edit again. They have 2 widths, I believe 2" and 3" with a nice point. Great for silk painting which I do. For oils & watercolor Fan brushes are nice too.

1. What essential oils are best for laundry?

How about lemon, lime, grapefruit,sage, bergamot,

2. Amsoil Vs All other oils?

Amsoil is still sold in the living rooms of neighbors and friends. It has not been accepted in to the mainstream market. I suggest that you stay with the main stream marketers.

3. CBD paste: What it is, how to use, and benefits

CBD paste is a thick liquid that contains cannabidiol (CBD) mixed with oils, waxes, or butter. CBD paste is a versatile formulation that typically contains high concentrations of CBD. CBD is one of the 540 chemical compounds identified in the Cannabis sativa (C. sativa) plant. CBD and tetrahydrocannabinol (THC) are both cannabinoids. These compounds act on cannabinoid receptors located in the brain and throughout the body. Unlike THC, CBD does not produce the "high" that many people associate with cannabis. CBD comes in many different forms, the most popular being CBD oil. Keep reading to learn more about CBD paste and how it differs from other CBD products. We also examine the potential benefits, risks, and side effects of CBD. Learn more about the differences between CBD and THC here. Is CBD legal? Hemp-derived CBD products with less than 0.3% THC are legal federally but still illegal under some state laws. Cannabis-derived CBD products, on the other hand, are illegal federally but legal under some state laws. Check local legislation, especially when traveling. Also, keep in mind that the Food and Drug Administration (FDA) have not approved nonprescription CBD products, which may be inaccurately labeled. CBD paste is a thick liquid that contains a mixture of CBD extract, wax, butter, or oil. It is thicker than CBD oil. Although CBD is a derivate of the C. sativa plant, products containing CBD extracts have extremely low THC levels. This regulation follows the , requiring that CBD and other hemp products contain no more than 0.3% THC. As a result, CBD paste should not produce any psychoactive effects. Unlike CBD oil, which usually comes in a glass bottle with a dropper, CBD paste comes in a syringe. Due to its thick consistency, CBD paste is difficult to use with a dropper. A syringe, on the other hand, allows for easy and precise dosages. Learn whether CBD can cause a "high" here. CBD's rising popularity has led to a massive market that offers a range of CBD products, including oils, tinctures, edibles, creams, and even cosmetics. One potential benefit of using CBD paste over other formulations is its versatility. Most manufacturers of CBD paste use natural oils, such as coconut oil or hemp oil, and other edible ingredients, such as butter. This means that people can take CBD paste sublingually by placing it under the tongue. People can also consume CBD paste orally by mixing it into foods or drinks. People can also use it topically by applying it directly to their skin. Due to its lack of psychoactive components and its relatively high from animal and human trials, CBD has become a central topic in emerging cannabis research. However, the research on CBD remains limited. CBD paste is a relatively new formulation of CBD, and studies on the effects of this particular product are lacking. Learn about other types of CBD products here. For more information and resources on CBD and CBD products, please visit our dedicated hub. What the research says Current research suggests that CBD, in general, may offer a wide range of therapeutic benefits. One of the most well-researched effects is the clinical application of CBD for the treatment of epileptic seizures. In a 2018 review article, researchers analyzed findings from four clinical trials that examined the use of CBD in people with uncontrolled epilepsy. According to their results, daily doses of 10 and 20 milligrams (mg) of CBD per kilogram (kg) of body weight led to at least a 50% reduction in seizure frequency. In a , researchers surveyed CBD use in a total of 2,409 people. According to their findings, more than 60% of respondents reported using CBD for one or more medical conditions. A more recent 2020 study also pooled survey responses from 340 participants. According to the authors, most respondents who used CBD reported using it for stress relief, relaxation, and sleep. The authors also reported that most consumers used uncontrolled doses, and over 50% of respondents experienced at least one side effect. The results from this study highlight the need for more high-quality, controlled CBD trials. Further research will help guide safe use and dosing recommendations for future CBD therapies. A recent systematic review in the Journal of Clinical Medical Research, bringing together several CBD studies, shows the dosage, efficacy, and safety in humans using CBD from various clinical trials. Most of the results are from oral CBD. Some evidence, even though low quality, supports the anti-anxiety effect of acute administration of oral CBD. There is some evidence that chronic and acute administration of CBD can improve psychotic symptoms in people with schizophrenia. Furthermore, researchers must conduct large randomized control trials (RTCs) to confirm CBD's effect on treating Crohn's disease, ulcerative colitis, dyslipidemia, and cannabis use disorders. There was insufficient data regarding safety issues in any of the studies included in the review. Most studies reported no adverse effects or side effects with acute administration of CBD, and mild to moderate adverse effects with chronic administration. Learn more about an FDA-approved CBD drug for two rare forms of childhood epilepsy here. Scientists do not fully understand the risks and side effects of CBD paste. However, according to the , oral CBD products may lead to the following side effects: In a , researchers sought to identify the potential adverse interactions between the first and only FDA-approved prescription CBD treatment and traditional antiepileptic drugs (AEDs). This study consisted of 39 adults and 42 children currently receiving treatment for epilepsy. CBD doses ranged from 5-50 milligrams (mg) per kilogram (kg) of body weight per day. The researchers identified significant adverse interaction between CBD and clobazam, topiramate, eslicarbazepine, zonisamide, and rufinamide. The adult participants taking CBD and clobazam reported increased sedation. The researchers also observed abnormal liver function tests in the participants taking CBD and valproate. Learn more about the side effects of CBD here.

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KNOW YOUR FATS:Healthy Oils for Indian Cooking
Indian cooking is rich, flavorful and has a huge variety of mouth-watering dishes. And one of the most crucial and vital ingredient of our Indian cooking is Cooking Oil. It goes without saying that Indian cooking differs in many ways (from the major parts of the world) and hence, the cooking oil used by us is also very different.Choosing the right cooking oilSince any oil is high in fat content, choosing the correct cooking oil becomes crucial.It not only helps seal in the aroma and flavors, but locks in the nutrients as well. Not just this, it saves you from a great deal of health and heart diseases that come associated with using the wrong oils high in saturated and trans fatty content.Indian cooking is of high density where any oil with a low smoke point loses its nutritional value.*The smoke point is the temperature at which any fat starts to smoke. A high smoke point is particularly important for deep frying which is a high temperature operation*.Ghee:Lets bust the myth here. Ghee, in controlled quantity, is healthy. It is not only the tastiest but is also known to help weight loss when accompanied with regular exercise and an active lifestyle. It is known to aid digestion, improve memory, build up bone strength and energy levels.Sunflower Oil:Sunflower oil is probably the most commonly used oil for coking in India. It is a good option as it is a rich source of vitamin E and has the essential nutrients required to keep the body functioning healthily. It contains MUFA and PUFA that maintain healthy levels of good cholesterol. It also fights free radicals and reduces the risk of many cardiovascular diseases.Rice bran Oil:Rice bran oil is a mild tasting oil that is known for its cholesterol-lowering properties. Rich in MUFA, it aids healthy heart health and eases joint movements. It has high oryzanol, which basically lower cholesterol level in the body.Peanut Oil:Popular for its rich taste, peanut oil is not only tasty but also healthy. It is extremely rich in MUFA and PUFA and low in bad saturated fats. This helps in lowering the bad cholesterol in the body. It is also a good source of vitamin E, a good antioxidant. Hence, protecting the skin from acne or scars.Mustard Oil:Another very popular and rich tasting oil, Mustard oil, is commonly used in many household as it helps digestion and circulation. It has anti-bacterial properties that protect skin. It is known to not only keep skin problems at bay, but also fight germs and virus to prevent common cold and cough.Sesame Oil:The darker coloured sesame oil is usually preferred for Indian cooking. It is not only healthy but also good for diabetics. It is high in PUFA and contains vitamin B6, calcium and magnesium. It also keeps a check on atherosclerosis and keeps the heart healthy.Coconut Oil:Coconut oil is very popular for cooking in South India. Though high in saturated fats, it has its own benefits when consumed in limited quantity. Primarily, it increases the good cholesterol or HDL in the body. It aids in blood circulation. With medium fatty acids, that are easily digestible, it is good for people with liver problems and it also helps in getting quick energy.Olive oil:Olive oil benefits are well known. It has a good amount of antioxidants that reduces pain in the joints as well as lowers the risk of Parkinsons and Alzheimers. It is said to have properties that assist in battling heart illnesses, for example, heart assault and heart stroke. One thing to note, there are three types of olive oils to be taken into considerationExtra Virgin Olive Oil Can be used for Stir-frying, Saut-ing, Baking, etc.Pure Olive Oil Can be used for most of the preparation methods. Deep frying to be avoided.Olive Pomace Oil A more popular version, this can be used for all purpose cooking and deep frying.Flaxseed Oil:Another new entrant is the Flaxseed oil. Flaxseeds have anyway caught up in the league of healthy diet foods. The same is for the oil extracted from them. Rich in Omega 3 fatty acids, this oil is extremely beneficial for heart health. Not just that, it also helps prevent colitis and keeps the gut healthy.Canola Oil:With low saturated fat content, it is known to be a very healthy oil. It is also rich in Omega 3, vitamins E and K, and plant sterols and low in saturated fat. It is also cholesterol-free, which helps in protecting your heart health. Canola oil can also reduce blood pressure and inflammation.Heres hoping that this list of healthy oil option helps you in choosing the right oil. As it goes without saying, changing your oil every once in a while is a healthy practice too. If there are any question, please post them in the comments and I will be happy to help you with them.019·RELATED QUESTIONIs long-demonized lard actually a healthy fat while supposedly healthy oils like canola and safflower are actually unhealthy for you -- inflammation-promoting?Back in the 1950's, a study in Australia tested the replacement of other fats with safflower oil. It resulted in reduction of total plasma cholesterol. Those who are against animal fats still tout that result. The original Australian data was retrieved in 2015 and reviewed. Those who consumed the safflower oil showed MORE signs of atherosclerosis and cardiovascular disease. They were projected to have MORE heart attacks and strokes and SHORTER lifespan. By contrast, modern rapeseed oil (called canola in Canada) is very similar to olive oil in composition but with a neutral flavor that allows it to be used in more dishes. When compared with the cardiovascular protection shown by olive oil, studies found NO difference.All unsaturated and poly-unsaturated oils reduce plasma cholesterol but there are many components that are called cholesterol. Only the small dense LDL particles have been shown to be consistently harmful AND longevity appears to peak at a plasma cholesterol between 200 and 210 mg per deciliter.Attempts to lower total cholesterol below that level that do not also greatly reduce LDL are likely to REDUCE longevity.Some oils, mostly monounsaturated oils, have been shown to increase HDL. Interventions that raise HDL (including niacin) have not shown any consistent benefit. High HDL may be the result of other factors that reduce cardiovascular risk rather than their cause.Coconut oil has been touted BUT it has many components. The medium chain triglyseride components HAVE been shown to be beneficial BUT they comprise only 15% of the raw oil. Longer fatty acids, most notably lauric acid can comprise 50% of coconut oil. Those who tout coconut oil claim that lauric acid is medium chain and list 65% of MCT. That is false. Lauric acid does NOT offer cardiovascular protection.The MCT component boils off when coconut oil is used for cooking AND the minor unsaturated fractions can be damaged by heat as well. Refined coconut oil has the unsaturated fraction removed or hydrogenated and MAY lower the MCT. It is actually better for cooking and has less obvious coconut flavor.Contrary to vegan claims, animal fats from dairy and eggs provide cardiovascular protection. That has NOT been shown for animal body fats such as lard. Lard is certainly better than hydrogenated vegetable fats that may contain traces of trans fats. Lard MAY be better than oils high in omega 6 fats, especially for cooking. Lard or any other fat is certainly safer than an equal number of calories from sugar. For those at risk of type II diabetes, lard may even be safer than equal calories from simple starches such as bread.Is long-demonized lard actually a healthy fat while supposedly healthy oils like canola and safflower are actually unhealthy for you -- inflammation-promoting?
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